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Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach that helps individuals identify and change negative thought patterns. It is effective in treating anxiety, depression, and nursing center Los Angeles stress-related disorders. By promoting healthier thinking and behavior, CBT enhances emotional regulation, coping skills, and overall mental well-being, empowering individuals to manage challenges and improve their quality of life.

Chiropractic care focuses on spinal alignment, using manual adjustments to relieve pain and improve nervous system function. Physical therapy emphasizes movement-based rehabilitation, nursing and rehabilitation centers Los Angeles using exercises and modalities to restore strength and mobility. While chiropractic care primarily addresses musculoskeletal issues, physical therapy treats a broader range of conditions, including post-injury recovery, making both valuable but distinct approaches to healing and rehabilitation.

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