The microbiome, consisting of trillions of microorganisms in the gut, plays a vital role in immune health. It helps regulate immune responses, defend against harmful pathogens, and maintain gut https://www.rosecranscc.com/socdep.html integrity. A balanced microbiome supports the production of immune cells and antibodies, enhancing the body’s ability to fight infections. Diet, probiotics, and a healthy lifestyle promote microbiome health and immunity.
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