The Impact of Stress on Physical Rehabilitation

[willams]

Physical rehabilitation restores mobility, strength, and function through therapy, exercise, and medical interventions, helping individuals recover from injuries or disabilities.

[EvelinEmma]

Stress negatively impacts physical rehabilitation by slowing recovery, increasing pain perception, and reducing motivation for therapy. High stress levels elevate cortisol, leading to muscle tension and post surgical recovery centers inflammation, hindering healing. Managing stress through relaxation techniques, mindfulness, and adequate rest enhances rehabilitation outcomes. A positive mindset, support system, and stress reduction strategies promote faster recovery and improved overall well-being.