Improving Circulation Through Physical Therapy Techniques
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Physical therapy techniques, such as massage, stretching, and strengthening exercises, can significantly improve circulation. These therapies promote blood flow by enhancing muscle function, reducing inflammation, and Rosecrans Care Center Gardena CA stimulating vascular health. Targeted exercises increase heart rate and improve vascular tone, helping individuals with poor circulation due to conditions like diabetes, peripheral artery disease, or injury, improving overall cardiovascular health.